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How To Overcome Brain Degeneration As You Age
Why does your brain degenerate as you age? Learn about the top five ways to control brain degeneration.Is Drinking Juice Good For You?
Eating more fresh fruits and vegetables and leafy greens is recommended for better health. They are rich sources of vitamins, minerals, fiber and more. These sources of food are vital in helping keeping our weight down, improving our heart health, cutting down the risk of chronic diseases and generally keeping us healthy and fit.What Is the Best Method to Extract Celery Juice?
Learn about the benefits of celery. Also, learn how to juice this tough vegetable for maximum nutrition with minimum fuss. Learn how you can improve your health by drinking celery juice.Food Safety Tips for Outdoor Summer Eating
Summertime is here to stay with its warm weather and sunny days. You may notice the local parks and beaches are filled with people enjoying a lunch or dinnertime picnic with their friends and family. While picnicking is a lot of fun, you need to pay close attention to food safety so everyone stays healthy.3 Ways to Make Habit Change Easier
Changing habits is not easy. Even breaking it down to the smallest baby step you can may still not be enough to create a new normal for you. I want to share 3 strategies I have found that make changing habits more effective.