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A Simple Supplement To Help Back And Joint Pain
As a chiropractor, back pain is obviously a common reason for people to visit our Rapid City office. Besides an adjustment, back pain is typically treated with rest, pain medication, injections, or surgery. Hopefully most instances can be alleviated with a chiropractic adjustment. New research has shown that collagen supplements are very beneficial to treat and prevent back or joint pain.Why Is Taking Antioxidants a Bad Idea?
Oxidation can be good, and it can be bad. Although this complex subject calls for extensive explanation, this article contains neither. It presents a few simple facts, along with an equally simple outline of steps for better health — steps that are easy to follow.Dietary Fats – Understanding Some Basic Concepts
The idea of cutting back on dietary fats in order to lose weight might just be depriving your body of one of its most essential nutrients. Therefore you need a proper understanding of the role of dietary fats not only in weight loss but also in general well-being.Food Choices Vs. Nutritional Sabotage
Ever heard the expression the road to hell is paved with good intentions? We go on these fad diets, “healthy, clean eating” programs, where we eliminate entire food groups. Are we better off? Before we make any sweeping generalizations, let’s look at the science, what we really could be doing to ourselves over the long haul.The Facts Behind Using High Protein Diets for Weight Loss
Consuming high amounts of proteins as a way of losing weight has been largely misunderstood and vilified. However, these diets have proven overtime to be probably the most effective when it comes to healthy weight loss.